Continuum

Continuum is a fluid and exploratory movement practice. This approach seeks, through breath, sound, and wavelike movements, to explore the fluid nature of the body; it sees the body not as a rigid structure but as a continuous flow. Continuum invites a bodily exploration that goes beyond habitual movement patterns. This practice places the liquid and mobile quality of the body at its center. Continuum is a way of experiencing the body as a process.