Sensorimotor psychotherapy

Sensorimotor psychotherapy is an approach that places the body and sensation at the center of psychotherapy. Developed by Pat Ogden, this school combines talk therapy with bodily awareness and works directly with the experience the body holds. The approach addresses both trauma and attachment themes through the body. Bodily sensations and movements are seen in this work as meaningful sources of information. Sensorimotor psychotherapy brings body and mind together in the therapeutic process.