NLP-based coaching

NLP-based coaching focuses on how language and inner representations shape experience. Neuro-linguistic programming, developed by Richard Bandler and John Grinder, holds that people construct the world through their own sensory maps. How we represent an event in the mind changes the response we give to it. The method has been criticized in academic circles, but its side of drawing attention to language patterns is still used in coaching. The question "How exactly do you tell this to yourself?" comes from this approach.