Existential coaching

Existential coaching works with the fundamental questions of existence, such as meaning, choice, and responsibility. It draws on the thought of Viktor Frankl, Irvin Yalom, and Ernesto Spinelli. It opens the question "why, for what?" beneath the question "how do I succeed more?" Rather than fleeing realities such as uncertainty, aloneness, and finitude, it proposes facing them. Meaning is not found ready-made; a person builds it through their own choices.