Somatic IFS

Somatic IFS is an approach that combines inner parts work with bodily awareness. Extending the Internal Family Systems model with a body-based dimension, this school involves noticing how a person's different inner parts are felt in the body. The approach deepens the relationship with the inner world through bodily sensation. Somatic IFS opens a bodily door to parts work. This approach reads the map of the inner world in the body as well.