Resonanceresonance

Resonance is two bodies and nervous systems attuning to each other. When two people are in deep contact, their bodies often, without noticing, adapt to one another; their breathing rhythms and postures echo each other. This is a bond formed at a bodily level, beyond words. Resonance describes that moment in which one person is truly felt by another. This silent attunement is one of the cornerstones of relational safety.