Session structure

Session structure is the flow skeleton that a single coaching meeting follows. Most sessions follow a similar line: reviewing previous commitments, setting the focus of this meeting, taking up the subject in depth, and binding to the next step. This structure is not a fixed mold but a flexible frame; it is adapted to what the client brings in the moment. The skeleton helps the meeting both keep its direction and reach a conclusion. The coach holds a balance between having a structure and being able to let go of it when needed.