Fascia

Fascia is the web of connective tissue that wraps the body from head to foot. Binding muscles, organs, and structures together as a whole, this tissue has come to be seen, in recent years, as increasingly important for bodily tension and movement. The health and flexibility of fascia affect the body's fluidity and sensation. This web holds the body as a connected whole rather than as separate parts. Fascia is the body's invisible tissue that reaches everywhere.