ICF Onaylı Koçluk, Mentorluk ve Somatik Terapi | Cevvela
Back to Somatik Terapi
Somatik Terapi · Duyum ve Farkındalık

Exteroception

Exteroception is the capacity to sense the outer world. It lets us make contact with the environment through the senses of sight, hearing, touch, taste, and smell. While inner sensing looks into the body, exteroception turns outward. This sense is the basis of relating to the environment and of reading it as safe or dangerous. Sensing the outer world, together with inner sensing, forms the full picture of experience.

×
×