Moshe Feldenkrais

Moshe Feldenkrais is the founder of the movement and awareness method that bears his name. With a background in physics and engineering, Feldenkrais developed an approach that, through gentle movements, lets the body notice its own habits and learn to move more efficiently. His work used movement as a tool of learning and awareness. Feldenkrais is an original pioneer in the field of body education. His work showed that small movements can open large changes in the body.