Making peace with the body

Making peace with the body is the step a person takes toward accepting their body as it is. This is taking the body out of being an object of criticism or conflict and forming a softer relationship with it. Making peace is not finding the body perfect but approaching it not as an enemy but as a home. This process often moves slowly and softens a person's attitude toward themselves. A person who makes peace with their body is often more at peace with themselves too.